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Theoretical basics
Theoretical basics
Overview
Performance in sport
Biological basics
Training
Conditional substance
Coordinative skills
Running
Orienteering
Obstacle and climbing technique
Play / Fight / Gymnastics
Warm-up / run-in
Conclusion / Regeneration
Core teaching materials Youth+Sport
Structure of a sports lesson
Performance diagnostic procedures / examinations and tests
Nutrition
Psyche
Sports injuries
Diverses
Manifestations of endurance
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