"full body workout" without equipment (5 rounds - 5 exercises - 5 repetitions)

"full body workout" without equipment - 5 rounds

"full body workout" without equipment - 5 rounds

"full body workout" without equipment - 5 rounds

"full body workout" without equipment - 5 rounds

"full body workout" without equipment (5 rounds) for time

"full body workout" without equipment - 5 rounds for time

"full body workout" without equipment - 5 rounds

"full body workout" without equipment (5 rounds) - 1 minute break between rounds

"full body workout" without equipment (5 rounds)

"full body workout" with equipment (medicine ball, dumbbell, rowing machine) - 8 rounds