Footwork (sideways)

Topic
Light-Contact
Auxiliary means
Reifen
Organization

Partner work

Duration (mm:ss)
00:00
Topic description

One participant circles the tyre with small readjusting steps, while the second participant tries to stay opposite. The participants take small flat (sideways) steps on the balls of their feet. The distance between the feet is not less than shoulder width. The foot closer to the direction of movement goes first, the second foot is only pulled up to shoulder width. Change roles after a while.

Material

Per group:
1 tyre

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