Slalom with finish

Topic
Coordination exercises
Auxiliary means
Ball (Unihockey), Stock (Unihockey)
Organization

Individual work

Duration (mm:ss)
00:00
Topic description

The participant dribbles a floorball with a stick in a slalom around the marking cones, sometimes starting on the right, sometimes on the left. At the height of the last cone, the participant shoots at the goal and tries to hit the various zones in the goal, which are divided by ropes.

► Differentiation ability, orientation ability

Material

1 floorball goal
6 ropes
4-8 marking cones/caps/painting sticks
1 floorball stick
1 floorball ball

Post set-up:
Set up a slalom towards the floorball goal using marking cones. The last marker is approx. 7 metres in front of the goal. Divide the goal into several zones with ropes.

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