Badminton: Changeover

Topic
Forms of play / exercises
Auxiliary means
Schläger (Badminton)
Organization

Groups of 2

Duration (mm:ss)
03:00
Topic description

Passing game in teams of two; the players sit opposite each other and pass the shuttle to each other. From this position, the players take it in turns to lie on their backs without interrupting the rally.

Material

Per participant:
1 badminton racket

Per group:
1 shuttle

Pictures
QR-Code