Speedminton: controlled hitting and stopping

Topic

Forms of play / exercises

Auxiliary means

Schläger (Speedminton)

Organization

Groups of 2

Duration (mm:ss)

03:00

Topic description

Passing game in teams of two; before hitting back, however, the speeder is played vertically upwards and only then hit back again.

Material

Per participant:
1 speedminton racket

Per group:
1 speeder

Pictures