Ball in the centre with player 1. Player 1 passes the ball to player 2 (wing) and runs through in front of her defender towards the basket. If player 1 receives the ball back from player 2, he moves towards the basket. If he does not receive the ball, he continues his movement and runs to the opposite wing position. As soon as player 1 starts running, player 3 moves to his position. The starting position in the triangle is restored.
Variations:
- Players 1 and 3 are next to the painting stick, player 2 next to the second painting stick (at a distance of about 10 metres). 1 passes the ball to 2, follows the ball, runs around the colouring stick and prepares to receive the ball again. 2 has now passed to 3 and followed the ball, etc. After twenty successful passes, increase the distance between the painting sticks.
- The same triangular position as for the Give and Go, ball in the centre. 1 plays the pass to 2 and puts a block on the defender of 3 (stable position, arms crossed). 3 runs off and offers herself to receive the ball. Finish as with the give and go.
- With ground passes, one-handed passes, overhead passes.
