Obstacle roller

Individual work

Short run-up, jump in front of the mat trolley, roll over the shoulder girdle, landing on both legs on the large soft mat.

Variant:
Instead of a mat trolley, a vaulting box is used as an obstacle. The height of the mat trolley/swing box can vary.

1 mat trolley incl. soft mats (small)
1 soft mat (large)

Post setup:
Place a small mat trolley (incl. mats) in front of a large soft mat. The mats on the mat trolley are stacked higher than the large soft mat.