Badminton: Game

Topic
Forms of play / exercises
Auxiliary means
Schläger (Badminton)
Organization

Group work

Duration (mm:ss)
07:00
Topic description

Single (group of 2) or double game (group of 4) for a certain number of points (e.g. 10). If the group size is uneven (e.g. 3 participants), one player enjoys a break, whereby the duration of the game is reduced (e.g. 7 points) so that waiting times are shortened.

Additional task Strengthening:
After each game, the loser completes a strength exercise: 5x push-ups plus stretch jump (burpee)

Material

1 badminton net
2 badminton support poles
2-4 badminton rackets
1 badminton shuttle

Pictures
QR-Code