Relay

Topic
Forms of play / exercises
Auxiliary means
Ball, Ball (Schaumstoff-/Softball), Ball (Volleyball)
Organization

Group work

4-5 participants per group

Duration (mm:ss)
05:00
Topic description

A runner carries a ball in their hands and runs around a turning point (e.g. colouring stick, marker cone or cone) or to the hall wall and back before sending the next runner onto the track. Several runs are chosen per participant with different forms of locomotion (e.g. normal sprint, one-legged hopping on the right and left leg, running backwards).

Replacements: Run to the end of the waiting group: pass the ball forwards over the heads of participants - pass the ball forwards between the legs - pass the ball alternately over the head and between the legs

.
Material

Per group:
2 colouring sticks
1 ball (volleyball, softball)

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