Sample lessons: establishment/organization hall (strength/touch rugby)
Sample lessons: establishment/organization hall (strength/volleyball)
Strength circuit - indoor - program 1
Strength circuit - indoor - program 1 (organization)
Strength circuit - indoor - program 2
Strength circuit - indoor - program 2 (organization)
Strength circuit - indoor - program 3
Strength circuit - indoor - program 3 (organization)
Strength circuit - indoor - program 9
Strength circuit - indoor - program 9 (organization)
Strength circuit - outdoor - program 1
Strength circuit - outdoor - program 1 (organization)
Strength circuit - outdoor - program 2
Strength circuit - outdoor - program 2 (organization)
Strength circuit - outdoor - program 3
Strength circuit - outdoor - program 3 (organization)
Strength circuit - outdoor - program 6
Strength circuit - outdoor - program 6 (organization)
Strength circuit - outdoor - program 9
Strength circuit - outdoor - program 9 (organization)
Strength circuit - program 7A
Strength circuit - program 7A (organization)
Strength circuit - program 7B
Strength circuit - program 7B (organization)
