Lesson overview
Title
Strength circuit with use of devices (prg.1)/coordinative work on posts (prg.I)
Topic description
Recruit school / week 3-5 / long sports lessons / subject area: conditional substance, coordination skills / location: hall
Remarks
Warning:
Coordination station: increased risk of injury during the ‘ski Jumper’ exercise!
Depending on the group’s assessment, this station should be replaced if necessary.
Coordination station: increased risk of injury during the ‘ski Jumper’ exercise!
Depending on the group’s assessment, this station should be replaced if necessary.
Attachment
- Gesamtuebersicht_Prg1_-_indoor.pdf
- Organisation_Prg1_-_indoor.pdf
- Org_Prog_I_Koordinationsparcours_RS_-_in.pdf
- Prog_I_Koordinationsparcours_RS_OS_-_in.pdf
- Koordinationsubungen_-_in.pdf
- Organisation_Einrichtung_-_Koord._Postenarbeit_1.pdf
- Vue_d_ensemble_prg1_-_indoor.pdf
- Organisation_prg1_-_indoor_f.pdf
- Org_Prog_I_parcours_de_coord_ER_-_in.pdf
- Prog_I_parcours_de_coord_ER_EO_-_in.pdf
- Exercices_de_coordination_-_in.pdf
- Organisation_installation_-_Coordination_postes_de_travail_1.pdf
