Sample lessons (2)

Fitness test of the military 3 disciplines

Number of exercises
16
Duration (mm:ss)
89:30
Topic description
Higher NCO course / week 1 / long sports lesson / subject area: examination / location: hall, terrain
View

Strength circuit with simple means (prg.8)/game

Number of exercises
50
Duration (mm:ss)
63:50
Topic description
Higher NCO course / week 1 / long sports lesson / subject area: conditional substance, games / location: hall
View