Sample lessons (8)

Games tournament

Number of exercises
13
Duration (mm:ss)
90:00
Topic description
NCO school / week 5-6 / long sports lessons / subject area: games / location: hall
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Games tournament

Number of exercises
13
Duration (mm:ss)
90:00
Topic description
NCO school / week 5-6 / long sports lesson / subject area: games / location: terrain
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Games tournament

Number of exercises
13
Duration (mm:ss)
90:00
Topic description
NCO school / week 5-6 / long sports lesson / subject area: games / location: hall
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Games tournament

Number of exercises
13
Duration (mm:ss)
90:00
Topic description
NCO school / week 16-18 / long sports lesson / subject area: games / location: terrain
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Orienteering

Number of exercises
15
Duration (mm:ss)
90:00
Topic description
NCO school / week 5-6 / long sports lesson / subject area: orienteering / location: terrain
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Orienteering (score run)

Number of exercises
15
Duration (mm:ss)
90:00
Topic description
NCO school / week 5-6 / long sports lesson / subject area: orienteering / location: terrain
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Orienteering (star run)

Number of exercises
15
Duration (mm:ss)
90:00
Topic description
NCO school / week 5-6 / long sports lesson / subject area: orienteering / location: terrain
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Strength circuit with simple means (prg.10)/game

Number of exercises
39
Duration (mm:ss)
63:45
Topic description
NCO school / week 5-6 / long sports lesson / subject area: conditional substance, games / location: hall
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