Sample lessons (9)
Games tournament
Number of exercises
13
Duration (mm:ss)
90:00
Topic description
NCO school / week 5-6 / long sports lessons / subject area: games / location: hall
Games tournament
Number of exercises
13
Duration (mm:ss)
90:00
Topic description
NCO school / week 5-6 / long sports lesson / subject area: games / location: terrain
Games tournament
Number of exercises
13
Duration (mm:ss)
90:00
Topic description
NCO school / week 5-6 / long sports lesson / subject area: games / location: hall
Games tournament
Number of exercises
13
Duration (mm:ss)
90:00
Topic description
NCO school / week 16-18 / long sports lesson / subject area: games / location: terrain
Orienteering
Number of exercises
15
Duration (mm:ss)
90:00
Topic description
NCO school / week 5-6 / long sports lesson / subject area: orienteering / location: terrain
Orienteering (score run)
Number of exercises
15
Duration (mm:ss)
90:00
Topic description
NCO school / week 5-6 / long sports lesson / subject area: orienteering / location: terrain
Orienteering (star run)
Number of exercises
15
Duration (mm:ss)
90:00
Topic description
NCO school / week 5-6 / long sports lesson / subject area: orienteering / location: terrain
Strength circuit with simple means (prg.10)/game
Number of exercises
50
Duration (mm:ss)
90:00
Topic description
NCO school / week 5-6 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with simple means (prg.10)/game
Number of exercises
37
Duration (mm:ss)
90:00
Topic description
NCO school / week 5-6 / long sports lesson / subject area: conditional substance, games / location: hall