Outnumbered: 7 against 4

Topic
Forms of play / exercises
Auxiliary means
Ball, Schläger (Smolball), Stock (Intercross/Lacrosse), Stock (Unihockey), Wurfscheibe (Frisbee)
Organization

Group work

Groups of 11 ►7 vs. 4
Depending on the number of participants, the overcount situation can be adjusted.

Duration (mm:ss)
08:00
Topic description

Exercise description:
There are 7 attackers playing against 4 defenders. The aim of the exercise is to promote free running, accurate passing and anticipation. The attackers try to pass to each other (e.g. 15 passes = 1 point). The defenders aim to touch an attacker who is in possession of the ball/disc. If they succeed, the counting of successful passes starts again. After a few attempts, the team composition/roles are changed.

Material

Participant:
1 stick/stick ►intercross/lacrosse, smolball, floorball

Pitch:
1 ball/throwing disc ►Basketball, Blitzball/Touchrugby, Frisbee Ultimate, FooBaSKILL, Futsal/Football, Handball, Intercross/Lacrosse, Smolball, Tchoukball, Floorball
4 playing ribbons/sticks ►Defence player marking
4 marking cones/caps (optional) ►Field boundary

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