Zen

Topic
Light-Contact
Auxiliary means
Boxhandschuhe
Organization

Partner work

Duration (mm:ss)
00:00
Topic description

One participant closes their eyes, lets their arms hang loosely and accepts being hit by their partner. The partner touches the forehead and stomach of their opponent as often as possible within a set time without the opponent tensing up. The arm must be fully extended and the fist brought back to the cheek after each hit. Switch roles after a while.

Material

Participant:
1 pair of boxing gloves

Pictures
Attachment
QR-Code