Sensitisation: Level 3

Partner work

Both participants face each other in a boxing position. Competitor B touches his partner on the forehead with light blows. After participant A has felt the hit, he immediately counters by extending his arm in the direction of participant B's forehead. This verifies whether participant B immediately goes back into cover/the defence position after the blow. After some time, swap roles.

Participant:
1 pair of boxing gloves