Forbidden zone

Partner work

One participant protects a defined zone (e.g. section of wall), another participant tries to touch the zone with the flat of their hand. The roles are then swapped.

Variant:
Stop time until the forbidden zone is touched or whoever manages more touches in a given time.

1 wall
2 marking cones/cones

1 stopwatch ► Variation of the exercise

Post set-up:
Mark the defined section of wall using cones.