Dribble artist

Topic
Coordination exercises
Auxiliary means
Ball (Basketball)
Organization

Partner work

Duration (mm:ss)
00:00
Topic description

One participant bounces a rhythm with the (basket)ball, the second participant tries to copy the rhythm at the same time.

Variant I:
The imitator bounces twice or half as fast.
Variant II:
Perform the exercise alone with two (basket)balls, bouncing with one hand twice as fast as the other.

► Rhythm skills

Material

2 basketballs

Pictures
Attachment
QR-Code