Wall Run IV

Topic
Parkour
Auxiliary means
Pauschenpferd
Organization

Individual work

Duration (mm:ss)
00:00
Topic description

Approach at a 45 degree angle, jump off with the leg facing the wall, the hand facing away from the wall turned forwards (fingers pointing away from the wall), support on the horse, run over both walls (2 steps on the first wall, 1 step on the second wall), jump into the standing position.

Material

1 pommel horse
1 wall corner

Post setup:
Place the pommel horse in a corner of two walls.

QR-Code