Cat's jump II

Individual work

Strong run-up, two-legged take-off from the Reuter board, support yourself with both hands on the vaulting box, pass your legs between your arms to land on the soft mat.

Variant:
Landing with both feet between your hands on the vaulting box, direct take-off to stand on the soft mat.

1 vibratory box
1 soft mat (large)
1 Reuter board

Post setup:
Place the vibratory box between a Reuter board and a large soft mat.