Approach the wall at a 45 degree angle, jump off with both legs, grab the wall with your hands (the upper hand points horizontally in the direction of the jump, the lower hand points towards the floor), pull your legs over your head to the other side (squat turn), land with both legs.
Material
1 wall 1-2 soft mats (small)
Post setup: Place soft mats on the floor in front of a wall.
