Introduction HiBa in the hall: Training

Single start
Next runner starts as soon as the previous runner has passed the third obstacle

The obstacle course in the hall is set up in the specified standard size (volleyball court). All participants complete a few runs without time pressure to familiarise themselves with the obstacle course (minimise the risk of injury). As an option, participants can complete a timed run to get an initial indication of their time with a view to a possible competition format.

11 colouring sticks
10 soft mats (small)
1 soft mat (large)
3 vaulting boxes
3 long benches
1 parallel bars
2 horses
3 stopwatches (optional to stop the times)
1 flipchart/evaluation sheet (optional to note the times)