Introduction to HiBa in the field: Training

Topic
Obstacle course in the terrain
Auxiliary means
Hindernisbahn
Organization

Single start
Next runner starts as soon as the previous runner has passed the third obstacle

Duration (mm:ss)
15:00
Topic description

All participants complete a few runs without time pressure to familiarise themselves with the obstacle course (minimise the risk of injury). Optionally, participants can complete a timed run to get an initial indication of their time with a view to a possible competition format.

Material

3 stopwatches (optional for stopping the times)
1 flipchart/evaluation sheet (optional for noting the times)
Obstacle course in the terrain

Before each use of the HiBa terrain, the elements must be checked for their suitability and the course must be cleaned/removed of foreign objects. Minimising the risk of injury (e.g. avenging gravel pits on the climbing wall) is the responsibility of the sports manager and has top priority

QR-Code