Fight 1 vs. 1, whereby the participants are assigned the following tasks:
- Participant A: attack with combo, block, counterattack
- Participant B: block, counterattack, block
Before the fight begins, participant A stands in front of the mat and begins to execute as many punches as possible against the mat on the command "box". The subsequent fight thus begins for him in a fatigued state (fatigue inhibits punching hardness).
1 minute of mat punching + 1 minute of fighting = 1 round (per person)
Each participant should complete 3-4 rounds.
Variant:
Both participants punch the mat at the same time before they start fighting each other (both participants in a fatigued state).
