Cane catching

Partner work

The two participants stand a few metres apart, facing each other. One participant holds the stick vertically in front of them at hip height (stick supported on the floor). If they let go of the stick, their partner tries to catch it before it falls to the ground.

Variant:
Change the starting position of the stick catcher (e.g. kneeling, lying on their back, lying on their stomach).

Per group of 2:
1 floor ► Intercrosse/lacrosse, floorball, Nordic walking