Downloads (6)

QR codes: strength exercises - prg. M1-5

Strengthening exercises with the mini-band

Strengthening exercises with the mini-band - program M1

Full body workout (material: mini-band)

Strengthening exercises with the mini-band - program M2

Full body workout (material: mini-band)

Strengthening exercises with the mini-band - program M3

Full body workout (material: mini-band)

Strengthening exercises with the mini-band - program M4

Full body workout (material: mini-band)

Strengthening exercises with the mini-band - program M5

Full body workout (material: mini-band)

Downloads (6)