Lesson overview
Title
steps challenge
Topic description
Monthly Step Challenge
Get more exercise in your daily life – one step at a time!
Choose the level that suits you and try to reach your daily step target throughout the month.
🌱 Beginners (easy): 8,000 steps a day
🚶 Intermediate (medium): 10,000 steps a day
🏃 Advanced (hard): 12,000 steps a day
Every step counts! Whether you’re out for a walk, on your way to work or doing sport – every bit of movement brings you closer to your goal.
Find a pace that suits you, stick with it and have fun with the challenge!
Get more exercise in your daily life – one step at a time!
Choose the level that suits you and try to reach your daily step target throughout the month.
🌱 Beginners (easy): 8,000 steps a day
🚶 Intermediate (medium): 10,000 steps a day
🏃 Advanced (hard): 12,000 steps a day
Every step counts! Whether you’re out for a walk, on your way to work or doing sport – every bit of movement brings you closer to your goal.
Find a pace that suits you, stick with it and have fun with the challenge!
Remarks
The daily average over the entire month is used for the scoring. This means you don’t have to reach your step target on every single day. Days when you fall short – for example, due to illness, travel or work commitments – can therefore be balanced out and won’t automatically mean you fail the challenge.
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