Sample lessons (34)
Strength circuit with use of devices (prg.3.1)/dodge ball
Number of exercises
40
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3.1)/futsal
Number of exercises
39
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3.1)/touchrugby
Number of exercises
51
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3)/basketball
Number of exercises
35
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3)/burnt ball/kickball
Number of exercises
39
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3)/dodge ball
Number of exercises
40
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3)/futsal
Number of exercises
39
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3)/touchrugby
Number of exercises
51
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strengthening forms (prg.D)
Number of exercises
25
Duration (mm:ss)
29:45
Topic description
Recruit school / week 9-11 / short sports lesson / subject area: conditional substance / location: hall, terrain