Sample lessons (28)

Strength circuit with simple means (Prg.6)/game

Number of exercises
45
Duration (mm:ss)
90:00
Topic description
Recruit school / week 16-18 / long sports lesson / subject area: conditional substance, games / location: terrain
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Strengthening forms (prg.F)

Number of exercises
19
Duration (mm:ss)
05:45
Topic description
Recruit school / week 16-18 / short sports lesson / subject area: conditional substance / location: hall, terrain
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Strengthening forms with simple means (prg.6)/game

Number of exercises
47
Duration (mm:ss)
89:45
Topic description
Recruit school / week 16-18 / long sports lesson / subject area: conditional substance, games / location: terrain
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