Off to the centre

Topic
Forms of play / exercises
Auxiliary means
Ball, Ball (Basketball), Ball (Blitzball/Rugby/Football), Ball (FooBaSKILL), Ball (Futsal/Fussball), Ball (Handball), Ball (Intercross/Lacrosse), Ball (Schaumstoff-/Softball), Ball (Smolball), Ball (Unihockey), Ball (Volleyball), Schläger (Smolball), Stock (Intercross/Lacrosse), Stock (Unihockey), Wurfscheibe (Frisbee)
Organization

Group work

3 teams

Duration (mm:ss)
06:00
Topic description

Divide the group into three teams: One team lines up in the centre of the playing area, the other two to the right and left. The teams at the far end pass the ball/throwing disc to each other, the team in the middle tries to intercept the ball. The team whose pass was blocked must move to the centre (change position). Which team was in the centre position the least at the end of the exercise?

Variations:
- Before the pass over the centre, pass the ball/throwing disc three times within the team.
- Increase the intensity with a second ball/throwing disc.

Material

1 ball/throwing disc ►Basketball, Blitzball/Touchrugby, Frisbee Ultimate, FooBaSKILL, Futsal/Football, Handball, Intercross/Lacrosse, Smolball, Tchoukball, Floorball
4-8 marking cones/caps (optional) ►Field markings
x playing ribbons/sticks ►Team identification

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