Balance artist

Topic

Coordination exercises

Auxiliary means

Trittbrett mit Räder

Organization

Individual work

Duration (mm:ss)

00:00

Topic description

Running a certain distance standing on a running board with wheels.

Difficulty:
Running backwards.

Variant:
Race between group members over a specified distance. On contact with the ground, the respective participant must move back by 2 metres.

► Balance ability

Material

1 footboard with wheels

Pictures

Attachment