Balancieren

Individual work

Balance over the horizontal bars from box to box top.

Variations:
Integrate jumps;
Include 180 and 360 degree turns.

outdoor:
Balance on a narrow ledge and incorporate jumps and 180 or 360 degree turns.

3 vaulting box (upper parts)
2 horizontal bars

Post structure indoor:
Three vaulting box upper parts are placed on the floor and connected with horizontal bars.

outdoor:
a narrow bar/raiser.