Cat's jump III

Topic
Parkour
Auxiliary means
Schwedenkasten, Weichmatte (klein)
Organization

Individual work

Duration (mm:ss)
00:00
Topic description

Strong run-up, frontal take-off, moving the centre of gravity forwards, support yourself with both hands on the vaulting box, bring your legs between your arms to land on the small soft mat.

Material

1 vaulting box
1 soft mat (small)

Post setup:
Place a small soft mat behind a vaulting box.

Pictures
Attachment
QR-Code