Hocksprung III

Stand on the lower horizontal bar, hands grasp the upper bar at shoulder width, two-legged jump to the squat turn over the upper horizontal bar, release one hand and grasp it again after the turn, two-legged landing on the lower horizontal bar.

1 horizontal bar
1 additional horizontal bar
3 soft mats (small)

Post setup:
Hook in two horizontal bars with approx. one leg length apart, place small soft mats underneath on the floor.