Partner tracking

Topic
Increase pulse
Auxiliary means
Ohne Hilfsmittel / klassisch / eigenes Körpergewicht
Organization

Partner work

Groups of 2

Duration (mm:ss)
04:00
Topic description

Two participants stand, lie, sit or kneel behind each other in a line at a distance of approx. 1-2 metres. The hands are placed on the back. At a signal from the sports leader, the participant in the back tries to catch the participant in front in front of a defined line. The roles are swapped on the next pass.

Possible start signals:

Acoustic:

  • Call from the sports leader
  • Tambourine
  • Start music

Visual:

  • Coloured cloths/hats (one colour is the start)
  • Sports leader gives a signal (e.g. raise/lower arms).e.g. raise/lower arms, show number of fingers)
Material

According to signal selection:
1 music system with music
2 drumsticks
1 tambourine
4 cloths/caps

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