Living stopwatch

Topic
Increase pulse
Auxiliary means
Spielbändel
Organization

Group work

2 teams

Duration (mm:ss)
08:00
Topic description

A team transports game ribbons (or balls) from one side of the pitch to the other. The sports director can specify the method of transport (e.g. pinch the ribbon between the knees, pinch the ribbon between the feet and move by hopping). Only one ribbon may be carried per run. This team defines the time available for the other team to score points. As soon as all the game ribbons have been transported to the other side, the run ends and the teams swap roles. There are various ways to collect points:

Throwing task:

  • Hitting a basketball hoop from outside the trapeze
  • Throwing a Frisbee from a long bench
  • Throwing tennis balls into a box

Strength exercise:

  • 10 push-ups, 10 trunk bends and 10 stretch jumps = 1 point
  • 50 x rope jumps = 1 point

Course:

  • Complete obstacle course. 1 lap = 1 point
  • Complete the running lap. 1 lap = 1 point
Material

x game ribbons (or balls)

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