Basketball relay

Topic
Increase pulse
Auxiliary means
Ball, Ball (Basketball)
Organization

Group work

5-6 participants per group

Duration (mm:ss)
05:00
Topic description

The distance to the basketball hoop is the same for all groups. The first participant in each group bounces to the basket, where they sink the ball (until successful). He then runs behind his own group. The ball is passed in a snaking line (once over the head, once between the legs) to the foremost participant, who starts as soon as he has received the ball. Once all participants in the group have hit the basket (once or several times), the group sits down.

Material

Per group:
1 basketball
1 basketball hoop

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