Street Racket (know the basics): arm net

Topic
Forms of play / exercises
Auxiliary means
Ball (Street Racket), Schläger (Street Racket)
Organization

Group work

Duration (mm:ss)
00:00
Topic description

Two participants shake hands and form a net with their hands and arms. Which team can play over their net as often as possible without making a mistake (integrate hand changes).

Objective:
to be able to use their own body as an element of the game.

Variations:

  • to cover a certain distance while playing.

  • play over the net against a wall

Easier:

  • play in groups of 4, two participants form a net with their hands and arms; the other two participants play the ball over the net as long as possible without making mistakes

More difficult:

  • raise the net (raise your arms)

  • play 2 balls over the net at the same time

Material

Per participant:
1 racket (Street Racket)

Per group:
1 ball (Street Racket)

1 additional ball ►to make the exercise more difficult

QR-Code