Sample lessons (5)

Parkour/game (tchoukball)

Number of exercises
63
Duration (mm:ss)
90:20
Topic description
Serving through / week 19-22 / long sports lesson / subject area: obstacle technique, game / location: hall
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Parkour/game (tchoukball)

Number of exercises
60
Duration (mm:ss)
89:40
Topic description
Serving through / week 19-22 / long sports lesson / subject area: obstacle technique, game / location: hall
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Strength circuit with simple means (prg.7)/parkour/game

Number of exercises
29
Duration (mm:ss)
67:50
Topic description
Serving through / week 19-22 / long sports lesson / subject area: conditional substance, obstacle technique, games / location: hall
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Strength circuit with simple means (prg.7)/parkour/game

Number of exercises
28
Duration (mm:ss)
69:50
Topic description
Serving through / week 19-22 / long sports lesson / subject area: conditional substance, obstacle technique, games / location: hall
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Strength circuit with simple means (prg.8)/game

Number of exercises
50
Duration (mm:ss)
63:50
Topic description
Serving through / week 19-22 / long sports lesson / subject area: conditional substance, games / location: hall
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