Sample lessons (8)
Fighting and rough-and-tumble games/light contact
Number of exercises
44
Duration (mm:ss)
89:50
Topic description
Higher NCO course / week 2-5 / long sports lesson / subject area: conditional substance / location: hall
Fighting and rough-and-tumble games/light contact
Number of exercises
44
Duration (mm:ss)
89:50
Topic description
Higher NCO course / week 2-5 / long sports lesson / subject area: conditional substance / location: terrain
Fighting and rough-and-tumble games/light contact
Number of exercises
44
Duration (mm:ss)
89:50
Topic description
Higher NCO course / week 2-5 / long sports lesson / subject area: conditional substance / location: terrain
Fighting and rough-and-tumble games/light contact
Number of exercises
44
Duration (mm:ss)
89:50
Topic description
Higher NCO course / week 2-5 / long sports lesson / subject area: conditional substance / location: hall
Light-Contact 1
Number of exercises
16
Duration (mm:ss)
60:00
Topic description
Higher NCO course / week 2-5 / long sports lesson / subject area: conditional substance / location: hall
Light-Contact 2
Number of exercises
18
Duration (mm:ss)
52:30
Topic description
Higher NCO course / week 2-5 / long sports lesson / subject area: conditional substance / location: hall
Strength circuit with simple means (prg.9)/game (tchoukball)
Number of exercises
21
Duration (mm:ss)
90:00
Topic description
Higher NCO course / week 2-5 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with simple means (prg.9)/game (tchoukball)
Number of exercises
21
Duration (mm:ss)
90:00
Topic description
Higher NCO course / week 2-5 / long sports lesson / subject area: conditional substance, games / location: hall