Evasive manoeuvre: Combination

Topic
Light-Contact
Auxiliary means
Boxhandschuhe
Organization

Partner work

Duration (mm:ss)
00:00
Topic description

Participant A slowly executes various punches against participant B and gives him enough time to adapt his defence. Strikes and their defence:

  • Straight to the head ►Head cover (inside hand block) / Side avoidance
  • Straight to the body ►Elbow block
  • Side chop ►Rolling avoidance

After some time, switch roles.

Variant:
Discuss the sequence of punches together and execute the punches faster accordingly.

Material

Participant:
1 pair of boxing gloves

Pictures
Attachment
QR-Code