Lowering and raising the upper body while standing ► romanian deadlift

Topic

Power

Auxiliary means

Sturmgewehr

Body part

Centre of the body

Muscle group

Rückenmuskulatur (unten)

Organization

Individual work

Duration (mm:ss)

00:00

Topic description

Start standing, bend your upper body so that the barrel of the rifle is pointing towards the ground and return to the starting position.

Lighten:
Bend/lower your upper body less.

Material

1 assault rifle (neutralised)

Pictures

Attachment