Reaction ball

Topic
Increase pulse
Auxiliary means
Ball, Ball (Basketball), Ball (Futsal/Fussball), Ball (Handball), Ball (Smolball), Ball (Volleyball)
Organization

Group work

Groups of 2

Duration (mm:ss)
03:00
Topic description

The person behind passes the ball (by hand or foot) between the legs of the person in front, who must react and stop the ball before a certain line.

Variant:
Vary the starting position of the person in front (e.g. kneeling, passing the ball on the side or lying down, lifting the ball over the body).

Material

Per group:
1 ball (football, volleyball, basketball, smolball or handball)

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