Wippen ► bouncen

Topic
Coordination exercises
Auxiliary means
Slackline
Organization

Individual work

Duration (mm:ss)
00:00
Topic description

Bob up and down on a slightly longer, tautly stretched slackline.

Ease:
Bob/bounce less intensively; help a partner by holding their hand (always go with the balancing movement and only stabilise if the slackliner is about to fall).

Easthen:
Walk at the same time and bob/bounce with every step.

Material

1 Slackline

Attachment
QR-Code