Street Racket (cross field): duel

Partner work

Two participants each cover 2 adjacent squares and play against each other. Both players can play into both of their opponent's squares in any order.

Note:
The cross-duel is one of the most intense Street Racket forms. Therefore, this exercise only makes sense after a warm-up phase. The approach shot must always be at least shoulder-high.

Objective:
Be able to control the racquet and ball under pressure and from the run.

Variation:

• Double hit: before hitting the ball back into one of the opponent's courts, you must first hit your own second court

Make it easier:

• Slow down the pace: play the ball at least to head or shoulder height on every shot

Per participant:
1 racket (Street Racket)

Per group:
1 ball (Street Racket)

chalk, paint, spray, adhesive tape