Reaction game: catch

Topic
Increase pulse
Auxiliary means
Ohne Hilfsmittel / klassisch / eigenes Körpergewicht
Organization

Partner work

Groups of 2
Also change groups

Duration (mm:ss)
00:00
Topic description

Participants learn through play how to react correctly to a signal and accelerate quickly.

Two participants duel each other. Both have the same distance to a centre line and a finish line on their side. At a signal from the game leader, the participants either try to reach their finish line or catch their opponent before he reaches his finish line.

Starting position: sitting, lying, kneeling, push-up position, etc.
Command: shout from the game leader (left/right), acoustic signal from the game leader (one whistle = left, two whistles = right), visual indication of the race direction by the game leader, story with agreed signal words (with the signal word run on the corresponding side).

Variant:
Scissors-rock-paper: loser runs away
At a signal from the sports leader, show any number of fingers, total even = left, total odd = right.

Material

No material required

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