Ice hockey: fits

Topic
Stimulate circulation
Organization

Group work

4–5 players per group

Duration (mm:ss)
03:00
Topic description
  • X1 plays to X2

  • X2 plays back to X1

  • X1 plays back to X2 and moves counterclockwise after passing (1/4 circle)

  • X2 plays to X3 (position taken by X1) and also moves counterclockwise after passing (1/4 circle)

  • X3 plays to X1

  • X1 plays to X2 and moves counterclockwise again after the feed (1/4 circle); assumes the starting position of X2 accordingly

  • X2 plays to X3 and joins the waiting group (1/4 circle shift)

  • X3 and X1 restart the exercise

After a few passes change direction (rotate clockwise).
Later, the starting player can independently decide in which direction to start.

Material

1 centre circle per group

Pictures
QR-Code