Sample lessons (167)
Strength circuit with use of devices (prg.1)/Street Racket
Number of exercises
24
Duration (mm:ss)
90:00
Topic description
Recruit school / week 3-5 / long sports lessons / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.1)/Street Racket
Number of exercises
24
Duration (mm:ss)
90:00
Topic description
Recruit school / week 3-5 / long sports lessons / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.1)/Street Racket
Number of exercises
24
Duration (mm:ss)
90:00
Topic description
Recruit school / week 3-5 / long sports lessons / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.1)/Street Racket
Number of exercises
24
Duration (mm:ss)
90:00
Topic description
Recruit school / week 3-5 / long sports lessons / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.1)/volleyball
Number of exercises
40
Duration (mm:ss)
90:00
Topic description
Recruit school / week 3-5 / long sports lessons / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.2.1)/coordinative work on posts (prg.II)
Number of exercises
43
Duration (mm:ss)
90:00
Topic description
Recruit school / week 6-8 / long sports lessons / subject area: conditional substance, coordination skills / location: hall
Strength circuit with use of devices (prg.2.1)/frisbee ultimate, game with howler
Number of exercises
40
Duration (mm:ss)
90:00
Topic description
Recruit school / week 6-8 / long sports lessons / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.2.1)/intercross
Number of exercises
34
Duration (mm:ss)
90:00
Topic description
Recruit school / week 6-8 / long sports lessons / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.2.1)/smolball
Number of exercises
34
Duration (mm:ss)
90:00
Topic description
Recruit school / week 6-8 / long sports lessons / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.2.1)/unihockey
Number of exercises
45
Duration (mm:ss)
90:00
Topic description
Recruit school / week 6-8 / long sports lessons / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.2)/coordinative work on posts (prg.II)
Number of exercises
43
Duration (mm:ss)
90:00
Topic description
Recruit school / week 6-8 / long sports lessons / subject area: conditional substance, coordination skills / location: hall
Strength circuit with use of devices (prg.2)/frisbee ultimate, game with howler
Number of exercises
40
Duration (mm:ss)
90:00
Topic description
Recruit school / week 6-8 / long sports lessons / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.2)/intercross
Number of exercises
34
Duration (mm:ss)
90:00
Topic description
Recruit school / week 6-8 / long sports lessons / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.2)/smolball
Number of exercises
34
Duration (mm:ss)
90:00
Topic description
Recruit school / week 6-8 / long sports lessons / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.2)/unihockey
Number of exercises
45
Duration (mm:ss)
90:00
Topic description
Recruit school / week 6-8 / long sports lessons / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3.1)/basketball
Number of exercises
35
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3.1)/burnt ball/kickball
Number of exercises
39
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3.1)/dodge ball
Number of exercises
40
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3.1)/futsal
Number of exercises
39
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3.1)/touchrugby
Number of exercises
51
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3)/basketball
Number of exercises
35
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3)/burnt ball/kickball
Number of exercises
39
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3)/dodge ball
Number of exercises
40
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3)/futsal
Number of exercises
39
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall
Strength circuit with use of devices (prg.3)/touchrugby
Number of exercises
51
Duration (mm:ss)
90:00
Topic description
Recruit school / week 9-11 / long sports lesson / subject area: conditional substance, games / location: hall